Dear Lynn: On Her Low Cholesterol
Wednesday, October 20th, 1999Dear [Lynn],
That meal sounds absolutely delectable. I do not totally avoid delicacies like butter and cream. Only in routine meals here at home. But, if I were to come visit you, I’d put the healthy habits under the bed, at least for a day.
Never visited Maine before but was always curious about the winters and how much snow it gets. The snowfall here in PA is so beautiful. Since Maine gets more snow than PA, it must be MORE beautiful up there, right?
Gosh, how is it that your total cholesterol is that low at 125? Did they ever tell you that it might be too low? Never heard of a reading like that before. Must be the fish you eat.
Yes, if you must use something like butter in a recipe, you’re better off using the real thing. Some of these new spreads contain lots of trans fat, which can be just as bad as the saturated fat and cholestoral in butter.
Do you work out a lot? I walk about a half hour a day, but that is the extent of my exercises. Used to run 18 miles a week but started having knee problems and decided to give it up.