Dr. Gabe Mirkin
Dear Love Bug,
Thanks [...]. I’ll keep you in mind. I hope to visit Philly several times a year and perhaps one of those times, I’ll come visit you.
On the weight loss, check out the following site:
http://www.drmirkin.com
Yes, being at the right weight does wonders for the appearance and self esteem, not to mention how good it makes you feel physically. I truly hope you can be successful.
Dr. Gabe Mirkin specializes in health and fitness, and has lots of articles and sound bytes the teach you how to diet without feeling too hungry, and he talks at length about what foods to avoid or limit. He’s helped me lower my cholesterol and reduce my weight by more than 30 pounds. And I’ve been able to keep it off (except of course during the winter months, when I gain five to ten pounds). But come spring, I take it off in a couple weeks.
Dr Mirkin has a radio show that used to be carried in Philly but I don’t think it is anymore. However, you can listen to it on his web site. Enjoy.
Â
Tom Hesley