Weight Loss Progress: 2009-05-20
Today, I’ve reached my lowest weight since beginning the current weight loss campaign: The scale said 167.0 pounds. Off three more pounds. The goal weight is 130.0 pounds.
Progress continues to be great this week. I’m still holding my calorie intake below 1000 per day, and eating one or at most two meals daily, primarily in the early evening at around 7:00 PM.
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Tom Hesley