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Today’s Diet: 2010-01-23

Today, I consumed the following items:

  • Green tea & diet Pepsi throughout the day.  0 calories.
  • 03:00 PM: 4 slices of sharp provolone cheese.  320 calories.
  • 03:00 PM: Parmesan cheese.  40 calories. 
  • 04:00 PM: 1.5 cups Cheerios.  150 calories.
  • 04:00 PM: 6 Oz. blueberries.  90 calories.
  • 04:00 PM: 0.5 cups raisins.  260 calories.
  • 04:00 PM: 1 cup fat free half & half.  160 calories.
  • 07:00 PM: 1 cup oatmeal.  300 calories.
  • 07:00 PM: Parmesan cheese.  100 calories.
  • 07:00 PM: Multivitamin.  0 calories.
  • 10:45 PM: 5 hard-boiled eggs.  500 calories.

Total Calories: 2020

Tom Hesley

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This entry was posted on Saturday, January 23rd, 2010 at 7:38 am and is filed under Food, Food Diary, Health, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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