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Today’s Diet: 2010-01-25

Today, I consumed the following items:

  • Green tea & diet Pepsi throughout the day.  0 calories.
  • 03:00 PM: Hard-boiled eggs (3).  300 calories.
  • 03:00 PM: Apple cider (1 cup).  120 calories.
  • 03:00 PM: Parmesan cheese.  100 calories.
  • 03:00 PM: Salad.  200 calories.
  • 07:00 PM: 2 cups fat-free yogurt.  400 calories.
  • 10:00 PM: 6 Oz. blueberries.  90 calories.
  • 10:15 PM: 1 cup oatmeal.  300 calories.
  • 10:15 PM: Parmesan cheese.  100 calories.

Total calories: 1610

Tom

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This entry was posted on Monday, January 25th, 2010 at 7:42 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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