Today’s Diet: 2010-01-27
Today, I consumed the following items:
- Peppermint tea & diet Pepsi throughout the day. 0 calories.
- 01:00 PM: Beef roast and vegetables. 800 calories.
- 01:10 PM: Banana (1). 125 calories.
- 04:30 PM: 2 slices of Swiss cheese. 140 calories.
- 04:30 PM: Multivitamin. 0 calories.
- 07:00 PM: 2 cups fat-free half & half. 320 calories.
- 07:00 PM: 12 Oz. blueberries. 180 calories.
- 07:00 PM: 3 cups Cheerios. 300 calories.
- 07:00 PM: 3/4 cups raisins. 390 calories.
- 09:00 PM: 4 slices provolone cheese. 240 calories.
Total calories: 2595