Toms Diary - Todays Diet 2010-01-28

Today’s Diet: 2010-01-28

Today, I consumed the following items:

Peppermint & spearmint tea & diet Pepsi throughout the day. 0 calories.
05:20 PM: Lebanon bologna. 300 calories.
05:23 PM: 6 slices of Muenster and Provolone cheese. 480 calories.
05:30 PM: Multivitamin.
05:35 PM: 1 cup apple cider. 200 calories.
10:00 PM: 1/4 cup raisins. 130 calories.

Total calories: 111o.

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This entry was posted on Thursday, January 28th, 2010 at 3:25 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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