Today’s Diet: 2010-01-30

Today, I consumed the following items:

  • Peppermint & spearmint tea & diet Pepsi throughout the day.  0 calories.
  • 01:55 PM: 3 medium-sized, boneless pork chops.  615 calories.
  • 04:00 PM: 1 small slice pizza.  200 calories.
  • 05:30 PM: 1 cup skim milk.  80.
  • 05:30 PM: 1.5 cups Cheerios.  150 calories.
  • 05:30 PM: 0.75 cups raisins.  390 calories.
  • 06:50 PM: 4 sugar-free cookies.  130 calories.
  • 12:30 AM: Bowl of salad.  150 calories.

 

Total calories: 1705.

Tom

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