Today’s Diet: 2010-02-06
Today, I consumed the following items:
- Peppermint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 12:45 PM: Salmon fillet. 200 calories.
- 12:55 PM: 1 cup Cheerios. 100 calories.
- 12:55 PM: 6 Oz. blueberries. 90 calories.
- 12:55 PM: 1/2 cup raisins. 260 calories.
- 12:55 PM: 1 cup organic skim milk. 80 calories.
- 01:40 PM: Multivitamin. 0 calories.
- 01:40 PM: 8 sugar-free vanilla wafers. 260 calories.
- 05:00 PM: 12 sugar-free vanilla wafers. 390 calories.
- 07:45 PM: 2 slices of rye bread. 160 calories.
- 07:45 PM: Margarine. 150 calories.
- 07:45 PM: Small bowl of Lima beans & margarine. 200 calories.
- 09:35 PM: 6 Oz. blueberries. 90 calories.
- 09:35 PM: 1/2 cup raisins. 260 calories.
- 10:30 PM: Candy. 60 calories.
Total calories: 2300.