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Today’s Diet: 2010-02-15

Today, I consumed the following items:

  • Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
  • 12:00 PM: 1/2 cup raisins.  260 calories.
  • 12:00 PM: 1 cup organic skim milk.  80.
  • 12:00 PM: 6 Oz. blueberries.  90 calories.
  • 12:00 PM: 1 cup Cheerios.  100 calories.
  • 04:05 PM: 4 slices of Muenster cheese.  320 calories.
  • 08:00 PM: 2 cups skim milk.  160 calories.
  • 10:00 PM: 3 slices of Muenster cheese.  240 calories.

Total calories: 1250.

Tom

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This entry was posted on Monday, February 15th, 2010 at 6:04 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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