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Today’s Diet: 2010-02-16

Today, I consumed the following items:

  • Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
  • 01:00 PM: Mashed potatoes.  300 calories.
  • 01:00 PM: Pork gravy.  300 calories.
  • 01:00 PM: Pork pieces.  200 calories.
  • 01:00 PM: Cranberry sauce.   200 calories.
  • 07:00 PM: Buffalo chicken salad.  600 calories.
  • 09:00 PM: 3 O’Douls reduced-alcohol beers.  210 calories.

Total calories: 1810.

Tom

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This entry was posted on Tuesday, February 16th, 2010 at 6:18 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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