Today’s Diet: 2010-02-17
Today, I consumed the following items:
- Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 01:45 PM: Leftover pork roast and gravy. 300 calories.
- 04:00 PM: 3 cups Cheerios. 300 calories.
- 04:00 PM: 2 cups organic skim milk. 160 calories.
- 04:00 PM: 6 Oz. blueberries. 90 calories.
- 04:00 PM: 1 cup raisins. 520 calories.
- 07:30 PM: 1 large Arby’s roast beef sandwich & sauce. 650 calories.
- 09:40 PM: 2 cups apple cider. 400 calories.
Total calories: 2420.