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Today’s Diet: 2010-02-18

Today, I consumed the following items:

  • Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
  • 01:00 PM: 2 slices of provolone cheese.  160 calories.
  • 01:00 PM: 2 cups organic skim milk.  160 calories.
  • 01:00 PM: 3 cups Cheerios.  300 calories.
  • 01:00 PM: 1 cup raisins.  520 calories.
  • 01:15 PM: 1/2 cup rice pudding.  60 calories.
  • 02:00 PM: Multivitamin.  0 calories.
  • 03:40 PM: 1 cup apple cider.  200 calories.
  • 06:00 PM: 1.5 cups oat meal.  450 calories.
  • 06:00 PM: Mozzarella cheese.  200 calories.
  • 09:00 PM: 4 slices of muenster cheese.   320 calories.

Total calories: 2370.

Tom

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This entry was posted on Thursday, February 18th, 2010 at 6:13 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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