Today’s Diet: 2010-02-19
Today, I consumed the following items:
- Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 01:00 PM: Buffalo chicken salad with guacamole sauce. 600 calories.
- 01:00 PM: Corn chips and salsa. 800 calories.
- 05:30 PM: 3 cups Cheerios. 300 calories.
- 05:30 PM: 1 cup organic skim milk. 80 calories.
- 05:30 PM: 1 cup raisins. 520 calories.
- 08:30 PM: 1 cup organic skim milk. 80 calories.
- 08:30 PM: 1.5 cups Kashi GoLean Crunch cereal. 300 calories.
Total calories: 2680.