Today’s Diet: 2010-02-22
Today, I consumed the following items:
- Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 11;00 AM; 1 cup organic skim milk. 80 calories.
- 11:00 am: 1.5 cups Kashi GoLean crunch cereal. 380 calories.
- 04:05 PM: 1 cup of low-fat blueberry yogurt. 200 calories.
- 05:15 PM: 3 slices of veggie pizza. 900 calories.
- 05:25 PM: 16” steak sub. 1200 calories.
- 09:00 PM: 1 cup of low-fat blueberry yogurt. 200 calories.
Total calories: 2960.