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Today’s Diet: 2010-02-25

Today, I consumed the following items:

  • Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
  • 08:00 AM: 1 bowl Kashi Heart-to-Heart cereal.  300 calories. 
  • 08:00 AM: 1 cup organic skim milk.  80 calories.
  • 01:45 PM: Indian lunch.  1 large plate of various foods, along with nan.  1500 calories.
  • 03:00 PM: Multivitamin.  0 calories.
  • 10:00 PM: 3 slices pumpernickel bread and butter.  500 calories.

Total calories: 2380.

Tom Hesley

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This entry was posted on Thursday, February 25th, 2010 at 12:49 pm and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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