Today’s Diet: 2010-02-26
Today, I consumed the following items:
- Peppermint & spearmint tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 09:00 AM: 1 bowl Kashi Heart-to-Heart cereal. 300 calories.
- 09:00 AM: 1 cup organis skim milk. 80 calories.
- 10:30 AM: 2 cups V8 vegetable juice. 100 calories.
- 05:30 PM: 3 cups Cheerios. 300 calories.
- 05:30 PM: 2 cups organic skim milk. 160 calories.
- 05:30 PM: 1 cup raisins. 520 calories.
- 08:00 PM: 2 slices of pumpernickel toast and butter. 400 calories.
- 09:30 PM: 2 cups blueberry low-fat yogurt. 340 calories.
Total calories: 2200.