Archive for March 3rd, 2010

Today’s Business: 2010-03-03

Wednesday, March 3rd, 2010

Today’s Activities

  • Shower.  DONE.
  • Schedule appointment for Mom with the retina specialists in Johnstown for sometime in April, 2010. 
  • Still fighting my   current cold.

 

Log

05:20 AM: I’m up. My weight is unchanged from yesterday.  It’s still  177.0 Lbs.    

06:15 AM:  Read   my current book   a little more. 

07:30 AM: Going back to bed for a few hours. 

10:30 AM: I’m back up again.  Talked to  [Tad].  He was unable to get hold of   [BJ],  our ex alumni president,  about arranging our trip to the bank  So, I’ll try her later today and hopefully, set something up for tomorrow or Friday. 

11:30 AM: [BJ] called me back.  She does not need to accompany [Tad] and I to the bank. 

01:30 PM: Watched today’s episode of   The Young and the Restless.

02:15 PM: I called   [Tad]  to tell him about what  [BJ]  told me.  Since she need not meet with us at the bank, this will simplify scheduling this.  We’ll probably do it tomorrow.  [Tad] also suggested that   [Emmy] and I get together with he and his wife for dinner one night before I return home.  So we’re working that out as well. 

04:00 PM: Watched today’s episode of   Dr. Phil.  Now, it’s nap time.

05:45 PM: I’m up again, and heading out to Pizza Pronto to pick up our supper.

06:20 PM: Created audio journal episode:  AJE-2010-03-03-18-05.

07:30 PM: Watched tonight’s episodes of    NBC’s Nightly News   and   The CBS Evening News.

08:50 PM: I rewrote eighty-one post titles in the   Tom’s Love Quest   blog, to get rid of duplicate title names, per the search engine optimization (SEO) effort.

11:50 PM:  Read   my current book   at various times throughout today.

11:55 PM: Okay, I’m going to bed, and have had enough reading for one day.  Take care and I’ll see you again tomorrow.  Good night. 

Tom Hesley

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Diary Revisions: 2010-03-03

Wednesday, March 3rd, 2010

Today, I either added or modified the following posts in  the   Tom’s Diary   blog for improved brevity, clarity, categorization, decreased spelling errors, appearance,  and search-ability:

  • Bandwidth Usage: 2010-02
  • Today’s Business: 2010-03-03
  • Today’s Diet: 2010-03-03
  • Today’s Business: 2010-03-02
  • Team Of Rivals
  • Today’s Diet: 2010-03-02
  • Tom

    Bandwidth Usage: 2010-02

    Wednesday, March 3rd, 2010

    Well, we broke the 3 GB barrier!

    Used 3169.15  MB for the February, 2009 cycle (2009-02-04 through 2009-03-03). That’s up from 2243.43 MB last month, by 925.61 MB.  This is a new record high, beating the old high established last month, which was, again, 2243.43 MB.  Looking good.  

    We’ve now way surpassed the  2500 MB target for a single month.  The new monthly bandwidth usage target is now 5000 MB.   

    Tom

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    Today’s Diet: 2010-03-03

    Wednesday, March 3rd, 2010

    Today, I consumed the following items:

    • Peppermint & spearmint tea and diet caffeine-free ginger ale and Pepsi  throughout the day. 0 calories.
    • 10:30 AM: 3 cups spicy hot V8 juice.  150 calories.
    • 11:00 AM: 2 slices of pumpernickel breat with butter.   300 calories.
    • 01:00 PM: 3 slices sharp cheddar cheese.  240 calories.
    • 01:00 PM: Multivitamin.  0 calories.
    • 05:45 PM: 16-inch steak sub.  1200 calories.
    • 09:30 PM: 1/2 cup raisins.  260 calories.
    • 10:00 PM: 1 medium bowl of Kashi cereal and skim milk.  500 calories.

    Total calories: 2650.

    Tom

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