Today’s Diet: 2010-03-03
Today, I consumed the following items:
- Peppermint & spearmint tea and diet caffeine-free ginger ale and Pepsi throughout the day. 0 calories.
- 10:30 AM: 3 cups spicy hot V8 juice. 150 calories.
- 11:00 AM: 2 slices of pumpernickel breat with butter. 300 calories.
- 01:00 PM: 3 slices sharp cheddar cheese. 240 calories.
- 01:00 PM: Multivitamin. 0 calories.
- 05:45 PM: 16-inch steak sub. 1200 calories.
- 09:30 PM: 1/2 cup raisins. 260 calories.
- 10:00 PM: 1 medium bowl of Kashi cereal and skim milk. 500 calories.
Total calories: 2650.