«
»

Today’s Diet: 2010-03-09

Today, I consumed the following items:

  • Black Irish breakfast tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 12:55 PM: 14 almonds.  85 calories.
  • 01:00 PM: 3 cups V8 juice.  150 calories.
  • 04:00 PM: 4 slices of muenster cheese.  320 calories.
  • 06:00 PM: 1 and 1/2 cups Cheerios.  150 calories.
  • 06:00 PM: 1 cup skim organic milk.  80 calories.
  • 06:00 PM: 1/2 cup raisins.  260 calories.
  • 06:00 PM: Multivitamin.  0 calories.
  • 09:00 PM: 4 cookies.  150 calories.
  • 10:00 PM: 3 slices of Muenster cheese.  240 calories.

Total calories: 1435.

Tom

Related Posts

This entry was posted on Tuesday, March 9th, 2010 at 7:39 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.