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Today’s Diet: 2010-03-17

Today, I consumed the following items:

  • Peppermint tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 01:00 PM: 1 bowl Kashi Go-Lean cereal with organic skim milk.  400 calories.
  • 08:00 PM; 1 banana.  125 calories.
  • 08:00 PM: 2 cups V8 juice.  100 calories.
  • 09:00 PM: 12 sugar-free vanilla wafers.  390 calories.
  • 09:00 PM: Multivitamin.  0 calories.
  • 11:00 PM: Candy.  60 calories.

Total calories: 1075.

Tom

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This entry was posted on Wednesday, March 17th, 2010 at 8:06 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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