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Today’s Diet: 2010-03-18

Today, I consumed the following items:

  • Peppermint tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 03:00 PM: 1 bowl of Kashi GoLean Crunch cereal with skim milk.  400 calories.
  • 07:00 PM: 2 cups V8 juice.  100 calories.
  • 07:00 PM: 1 banana.  125 calories.
  • 07:00 PM: Multivitamin.  0 calories.
  • 08:25 PM: 8 sugar-free vanilla wafers.  260 calories.
  • 08:25 PM: 1 cup organic skim milk.  80 calories.
  • 12:30 AM: 4 slices of muenster cheese.  320 calories.

Total calories: 1285.

Tom

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This entry was posted on Thursday, March 18th, 2010 at 7:12 am and is filed under Food, Food Diary, Journal, Today's Diet, Weight Control. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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