Archive for April 30th, 2010

Today’s Business: 2010-04-30

Friday, April 30th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.   DONE.
  • Do one load of white laundry.  DONE.

Log

07:45 AM: I’m up. 

08:20 AM: No weight loss yesterday.  It’s still 173.5 Lbs.    So, I lost no weight in April; but on the good side, I gained none either.  I’ll get back on track in May.  See   here   for a summary of the progress on this goal so far in 2010.

10:30 AM: Moved all of [Emmy's] things that we’re taking to her place tomorrow down to beside the south door, where we can easily load them into the car tomorrow morning. 

11:00 AM: Well, the cats threw up this morning; five or six multi-colored piles which I did not discover until I stepped in one.  Yuck!  So then, I go for the hose and Shop Vac to rinse them down, then wash them up, but found that it was clogged.  So I cleaned that out; a long, thin strip of clear cellophane caused the low vacuum.  Even though the motor ran at full speed, the cellophane was just wide enough to completely cover all the opening on the edge of the fan blade, and seriously retard air flow.  Anyway, it’s fixed now and all the messes are history. 

10:30 AM: Posted the   Arizona’s New Illegal-Aliens Law   piece to the   Tom’s Views   blog.

11:35 AM: Dusted in my bedroom.

11:40 AM: Heading out to spend a couple hours with sister Jojo, to do a little   shopping,   and probably grab a bite to eat.  Back later.

02:40 PM: We’re back home.  We bought little today (storage containers and cat litter).  But they’ve all been deployed and stowed. 

04:20 PM: Watched today’s episode of   The Young and the Restless   on the DVR.  Ryder finally decided to let Lauren and Jenna go.  But since Daisy stole them from him yesterday, he could not find them today.  Daisy drugged Daniel and then took him to bed, where Amber walked in and saw the two of them.  Patty is now a prime suspect in Adam’s murder, and Keven is headed back to the amusement park (where Jenna and Lauren are being held) to see if he can find more clues as to Jenna’s whereabouts. 

05:45 PM: Watched today’s episode of   Dr. Phil   and yesterday’s episode of   NBC’s Nightly News.  I gotta stay informed, you know.

07:05 PM: Listening to the Penguins hockey game tonight with [Emmy]. 

08:30 PM: Nap time.

09:00 PM: I’m back up, but still sleepy.  I’m looking forward to bed tonight.

09:25 PM: Watched tonight’s episode of   NBC’s Nightly News.

09:30 PM: The Pens are wining, 5 to 2. 

09:45 PM: The Pens won the game, 6 to 3. 

09:47 PM: Read more of the   Grapes of Wrath   in bits and pieces throughout the day today.

09:50 PM: Okay, I’m headed to bed.  Early day tomorrow; we’re heading out to Pittsburgh at 8:00 AM.  So take care and I’ll document the day here, sometime tomorrow.  See ya. 

Tom Hesley

Received Mail and Shipments

  • None received today.

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Diary Revisions: 2010-04-30

Friday, April 30th, 2010

Today, I either added or modified the following posts in  the   Tom’s Diary   blog for improved brevity, clarity, categorization, decreased spelling errors, appearance,  and search-ability:

Tom Hesley

Shopping Trip: 2010-04-30

Friday, April 30th, 2010

01:30 PM: Wal Mart today, where I bought the following items:

  • Storage boxes with attached lids (6)
  • Arm & Hammer cat litter (1 large box)
  • Energizer AA batteries (16) for [Emmy]

Total cost: $69.90

Tom Hesley

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Site Stats: 2010-04-30

Friday, April 30th, 2010
General Summary
1. Host name prosaic-expressions.com
2. Host URL http://www.prosaic-expressions.com
3. Program start time Apr 30, 2010 07:12
4. Time of first request Feb 1, 2010 00:01
5. Time of last request Apr 30, 2010 00:00
6. Time last 7 days lasts until Apr 30, 2010 07:12
7. Successful server requests 626,023 Requests
8. Successful requests in last 7 days 54,917 Requests
9. Successful requests for pages 396,902 Requests for pages
10. Successful requests for pages in last 7 days 32,433 Requests for pages
11. Failed requests 7,848 Requests
12. Failed requests in last 7 days 478 Requests
13. Distinct files requested 36,668 Files
14. Distinct files requested in last 7 days 11,070 Files
15. Distinct hosts served 4,134 Hosts
16. Distinct hosts served in last 7 days 531 Hosts
17. Unwanted lines in the logfile 4,703 Lines
18. Total data transferred 11.507 GB
19. Total data transferred in last 7 days 1.355 GB

 

Tom Hesley

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Today’s Diet: 2010-04-30

Friday, April 30th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 11:30 AM: The other half of that steak Stromboli I bought last night.  Yum!   1000 calories.
  • 11:45 AM: Multivitamin.  0 calories.
  • 01:00 PM: Mango drink.  600 calories.
  • 01:00 PM: Onion rings.  200 calories.
  • 08:00 PM: 2 bowls of Cheerios, raisins, and skim milk.  1000 calories.

Total calories: 2800.

Tom Hesley

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