Today’s Diet: 2010-05-09
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 12:40 PM: 5 slices of muenster cheese. 400 calories.
- 03:25 PM: 1 plate of potato chips and dip. 400 calories.
- 03:30 PM: 2 hoagie sandwiches. 1000 calories.
- 03:40 PM: 1 bowl of salad. 150 calories.
- 04:30 PM: 2 slices of cheesecake. 600 calories.
Total calories: 2550.