Archive for May 19th, 2010

Today’s Business: 2010-05-19

Wednesday, May 19th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.   DONE.

Log

08:15 AM: I’m up. I see some blue sky this morning outside!  Perhaps we’ll get some sustained sunshine today.  :-)

08:45 AM: Worked the   Hard Drive Upgrades: 2010   project.  Populating the third of the four new drives this morning.

12:00 PM: Wrote 600 words into the piece inspired by audio journal episode   AJE-2010-05-06-11-12.  Today’s background music: Thomas Dolby’s hit   She Blinded Me With Science.  Great writing music.

03:45 PM: Posted the   Avoiding Needless Rejection: 2010-05-19   piece on the   Tom’s Love Quest   blog.  This concludes the transcription of audio journal episode   AJE-2010-05-06-11-12.

04:30 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

07:10 PM: Went   shopping   with Debbie and [Emmy].  Then upon our arrival back here, Mom and Debbie promptly departed for the Robinhood movie, and [Emmy] and I cooked sloppy joes made with ground turkey, and served on whole multi-grain flat-bread rolls. Delicious.

11:00 PM Watched today’s and yesterday’s episodes of   Dr. Phil.  Then, we watched   CNN’s AC 360.  They continued the discussion tonight (and will for the rest of the week) on how children both black and white, seem to have a white bias; where they attribute favorable characteristics to lighter skinned people and less desirable traits to the darker ones.

11:20 PM: Finished the   Hard Drive Upgrades: 2010   project. All new drives are now completely populated and working well.  I’ll test some of them at a DJ gig coming up in early July, 2010.

12:30 AM: Watched tonight’s episode of   NBC’s Nightly News.

12:45 AM: Now, I’m off to dreamland.  Take care, and I’ll talk to you again tomorrow.  Good night.

Tom Hesley

Received Mail and Shipments

None today.

Relaed Posts

Shopping Trip: 2010-05-19

Wednesday, May 19th, 2010

Drove to Hometown Market in Bellwood, and purchased the following items:

  • Wheat Chex cereal (2 boxes)
  • Multibran Check cereal (1 box)
  • Thin burger buns (1 bag)
  • Lucky Charms cereal (1 big box)
  • Salada green tea (1 box) (for [Emmy])
  • Bertoli extra virgin olive oil (1 small bottle)

Total cost: $44.75

Tom Hesley

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Diary Revisions: 2010-05-19

Wednesday, May 19th, 2010

Documents Revised Over The Past 24 Hours

Revised Post Count: 6

Tom Hesley

Facebook Tid Bits: 2010-05-19

Wednesday, May 19th, 2010

03:38 PM: If we knew for sure we’d never find it, then the sane among us would NOT look.  People LOOK because that IT is something they want so badly that they’re willing to ignore the odds against finding it, and keep pressing on.  Their desire makes them look I think.

03:39 PM: Boy, now that’s something I really miss about Ohio; Skyline!  Nothing like it in this area.

Tom Hesley

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Today’s Diet: 2010-05-19

Wednesday, May 19th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 01:00 PM: 2 bowls of Kashi Heart to Heart cereal and organic skim milk.  1000 calories.
  • 01:00 PM: 1 banana.  125 calories.
  • 05:30 PM: 3 sloppy joes on whole multi-grain flat-bread.  900 calories.
  • 05:35 PM: Candy.  250 calories.
  • 06:00 PM: 1 bowl of Lucky Charms cereal and organic skim milk.  400 calories.
  • 09:00 PM: 1 bowl of Lucky Charms cereal and organic skim milk.  400 calories.

Total calories: 3075.

Tom Hesley

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