Archive for May 25th, 2010

Today’s Business: 2010-05-25

Tuesday, May 25th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.

Log

09:00 AM: I’m up. Partly sunny today so far.

12:20 PM: Worked the    QuickBooks Co Restore Issue: 2010-05-24   project.

02:15 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

04:00 PM: [Emmy] and I grabbed a couple of blue beach towels and went down to lay out on the grass beside the pavilion.  With the warmer temperatures today along with the blazing sun, it didn’t take us long to break a hearty sweat; and all we were doing was relaxing.  :-)    So now we’re back here at the house.

05:00 PM: I napped while [Emmy] chatted with [Jack] on the phone.

07:30 PM: We bought   chicken wraps from Sheetz   for supper.  Delicious!

08:55 PM: We walked for the past hour and a half at the cemetery, and watched the sun set.  First time in nearly two years that I’ve visited there.  The countless aromas of the various flowers that people had placed on loved ones’ graves made the leg-powered cruise most pleasant.

09:15 PM: Posted the  Found Judy After Twelve Years  and  Hello Again To Judy  pieces to the    Tom’s Love Quest   blog.

10:30 PM: Watched today’s episodes of   NBC’s Nightly News   and   the    Love Triangle   episode of    Dr. Phil   on the DVR.

12:20 AM: Facebooked a while, took the garbage out, and iPodded.  Today’s repeater song: Grand Funk’s  Some Kind Of Wonderful.

12:30 AM: My eye lids are getting heavy; my  “alarm clock”  that’s telling me that it’s time for bed.  So enjoy your night and I’ll see you right back here in less than twelve hours. Good night.

Tom Hesley

Received Mail and Shipments

  • Weekly coupon mailer.
  • Promo Only’s Mainstream Radio music series; the 2010-06 issue.
  • Cable, phone, and Internet bill (combined).
  • Bed Bath & Beyond coupon.
  • WPSBC Alumni Association memorial letter for Tom Sweeney’s family.
  • Wolf Furniture advertisement.
  • Miracle-Ear demonstration event notice.

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Quest Revisions: 2010-05-25

Tuesday, May 25th, 2010

Documents Revised Over The Past 24 Hours

Revised Post Count: 2

Tom Hesley

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Diary Revisions: 2010-05-25

Tuesday, May 25th, 2010

Documents Revised Over The Past 24 Hours

Revised Post Count: 5

Tom Hesley

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Facebook Tid Bits: 2010-05-25

Tuesday, May 25th, 2010

11:10 PM: Been entertaining the past nine days, though I get much less work done with a guest around. Even when we’re apart, we’re still together. That is: Fully concentrating on writing is difficult, if she might be bored while I’m busy. But it’s okay though. I needed the break. Still, I worked a couple computer issues and wrote a few thousand words over the past week. Not too shabby. But I must do more next week. I know that it’s time for the vacation to end when I feel that compulsion to work once again; and I feel it now.  :-)

11:30 PM: Thanks for the encouragement. Yes, I can, I have, and I will continue to do it, to be sure. I just thought it would be easier by now. I mean, I’ve been doing this a long, long time. :-)

Tom Hesley

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Shopping Trip: 2010-05-25

Tuesday, May 25th, 2010

[Emmy] and I decided to order Sheetz MTO items for dinner.   So, we bought two roasted chicken wraps (one for each of us) with the following ingredients:

  • Grilled chicken
  • Shredded lettuce
  • Buffalo sauce
  • American cheese
  • Jalapenos
  • Diced tomatoes
  • Mild Pepper Rings
  • Oregano
  • Green Peppers
  • Diced Onion
  • Cooked onions
  • Cooked peppers
  • Mushrooms
  • Salt
  • Pepper

Grand total: $12.05

Tom Hesley

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Today’s Diet: 2010-05-25

Tuesday, May 25th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 09:30 AM: 1 bowl of Kashi Heart to Heart cereal and organic skim milk.  500 calories.
  • 02:00 PM: 1 lebanon bologna and American cheese sandwich.  400 calories.
  • 03:00 PM: 1/2 cup raisins.  260 calories.
  • 05:00 PM: 2 cups orange juice.  220 calories.
  • 06:00 PM: Chicken wrap.  700 calories.
  • 10:00 PM: 1 cup orange juice.  110 calories.
  • 11:45 PM: 1 bowl of Kashi Island Vanilla wheat cereal.  600 calories.

 

Total calories: 2790.

Tom Hesley

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