Archive for May 26th, 2010

Today’s Business: 2010-05-26

Wednesday, May 26th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.

Log

09:00 AM: I’m up. Fully sunny today so far. 

11:40 AM: Posted the   Combating The Shame Of Rejection   piece to the   Tom’s Love Quest   blog.

02:15 PM: Added links to the   Combating The Shame Of Rejection  piece from relevant posts in the   Tom’s Love Quest   blog.

03:00 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

07:0 PM: Watched yesterday’s episode of   KDKA TV’s local news at 5:00 PM. 

09:30 PM: Watched today’s episodes of   Dr. Phil,  and   NBC’s Nightly News. 

Tom Hesley

Received Mail and Shipments

None today.

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Quest Revisions: 2010-05-26

Wednesday, May 26th, 2010

Documents Added Or Revised Over The Past 24 Hours

The following links point at posts that were either added or revised over the past twenty-four hours, on the   Tom’s Love Quest   blog:

Revised Post Count: 198

Tom Hesley

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Facebook Tid Bits: 2010-05-26

Wednesday, May 26th, 2010

01:17 PM: I walked from downtown to Highland Park once during an early snowstorm in the fall of 1980, in nearly a foot of the white stuff.  Took five plus hours, and that wasn’t too easy either, but preferable to trudging in soup, no doubt.  :-)

10:02 PM: But our doubts and fears protect us too, helping to ensure that our reach does not exceed our grasp.  E.g. the most courageous generally live shorter lives than the more tentative, because they all-too-often take notoriously foolish risks. They overestimate their abilities, and so, pay sometimes with their lives.   Fear however, supplies us a healthy respect as well as an intuitive sense of danger.  It keeps us safe if we heed it.  So, some fear is good, and not all fear is bad.  The trick IMHO, is to figure out which fears are irrational, and eliminate them if possible.  But never try to become totally fearless because that would be irrational, and dangerous to boot.

Tom Hesley

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Today’s Diet: 2010-05-26

Wednesday, May 26th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 10:00 AM: 1 bowl of Kashi Island Vanilla cereal with organic skim milk.  500 calories.
  • 01:00 PM: 3 slices of muenster cheese.  240 calories.
  • 04:00 PM: 4 slices of muenster cheese. 320 calories.
  • 06:00 PM: 4 scrambled eggs.  400 calories.
  • 09:00 PM: 1 cup raisins.  520 calories.

 

Total calories: 1980.

Tom Hesley

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