Archive for June 4th, 2010

Today’s Business: 2010-06-04

Friday, June 4th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Do 4 loads of laundry for Mom.  DONE.

Log

09:00 AM: I’m up.

10:30 PM: Heading out to do some   grocery shopping.

01:30 PM: I’m back from   shopping.  In addition to Wal Mart and Dunkin’ Donuts, we also stopped in at Sam’s Club and signed up for a fifteen-week membership.

02:45 PM: Wrote 700 words.

02:50 PM: Posted the   Necessary Verses Needless Rejections   piece to the   Tom’s Love Quest   blog.  This concludes this round of transcription for audio journal episode    AJE-2010-05-07-19-30.

05:00 Facebooked in a decidedly leisure fashion, and now, it’s time for a nap.  :-)

06:00 PM: I’m awake again.

08:15 PM: [Emmy] called early tonight.  She’s not feeling very well; a classic case of PMS I believe.  So she’s going to try and get some sleep early.

09:10 PM: Watched yesterday’s and today’s episodes of    NBC’s Nightly News    on the DVR.

11:20 PM: Added many internal links within the   Tom’s Love Quest   blog to improve topical navigability.

12:30 AM: Watched the 2010-06-04 episode of   The Young and the Restless   on the DVR.

02:00 AM: Posted the   Does Makeup Really Work?   piece to the   Tom’s Views   blog.

03:00 AM: Watched the 2010-06-04 episode of   Dr. Phil.

03:05 AM: Okay, the official part of my day is now concluded.  So good night, and I’ll see you in less than half a day if  you decide to come back.  Hopefully, you will.  Take care.

Tom Hesley

Received Mail and Shipments

  • Weekly coupon mailer.
  • Promo Only’s EADFF series; the 2010–5-04 edition.
  • Bills, bills, and more bills!
  • WPSBC Alumni Association memorial notification; for Sevelia Allen, who passed away in February of 2010.
  • Papa John’s pizza coupons.  Not at this time, thanks.  I’m on a diet.
  • Invitation to sign up for PACE / PACENET prescription drug coverage offered by the state of PA.  We looked at this before and determined that we’re not eligible.
  • Notice from Misc. credit account companies about changes in the service agreement.  We’re receiving lots of these, these days.
  • Notice about changes being made to Medicare in leu of the new health care law.  This should be some very interesting reading.

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Diary Revisions: 2010-06-04

Friday, June 4th, 2010

Documents Revised Over The Past 24 Hours

Revised Post Count: 7

Tom Hesley

Quest Revisions: 2010-06-04

Friday, June 4th, 2010

Documents Revised Over The Past 24 Hours

Revised Post Count: 76

Tom Hesley

Shopping Trip: 2010-06-04

Friday, June 4th, 2010

Went on our weekly shopping trip to Walmart this morning, where we purchased the following items:

  •  Mom’s diabetes medicines

Total cost: $99.52

Then, once I picked up Mom’s meds, I continued about my own shopping, and loaded the following items into my cart:

  • Great Value gelatin (24 boxes)
  • Kraft cream cheese (12 boxes)
  • T-bone steaks (4)
  • Diet caffeine free Pepsi (12 liters)
  • Chuck steak (2)
  • Tyson pork roast kit (1)

Total cost: $92.29

Grand total: $191.81

Tom Hesley

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Today’s Diet: 2010-06-04

Friday, June 4th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 12:30 PM: 1 bagel with cream cheese.  400 calories.
  • 12:40 PM: Decaffeinated coffee with half & half.  100 calories.
  • 07:00 PM: Almonds.  400 calories.
  • 11:00 PM: Cream cheese and peach jello.  200 calories.

 

Total calories: 1100.

Tom Hesley

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