Archive for June 8th, 2010

Today’s Business: 2010-06-08

Tuesday, June 8th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Pay all pending bills.  DONE.

Log

09:10 AM: I’m up.  Bright, sunny, but chilly day so far.  Lots of white clouds above.  But the patches of blue sky showing are of that extremely deep blue hue; indicating very low humidity.  Nice.

11:00 AM: Mom went down to the basement today for the first time since her foot problems began last fall.  She washed a load of laundry. 

01:40 PM: Paid all 12 pending bills. 

03:30 PM: Created three pages of notes for an upcoming post. 

05:15 PM: Watched today’s episodes of   The Young and the Restless   and   Dr. Phil.  Now, I’m going out back to cut the grass. 

07:40 PM: Worked the   Lawn Maintenance: 2010   project.  iPodded while I rode; listening to the March, 2009 episode of   Podnutz  podcast on hard drives and data recovery, as well as an hour of the   Dr. Joy Browne   radio show podcast.

09:20 PM: Watched tonight’s episode of   NBC’s Nightly News  on the DVR.

11:20 PM: Talked with [Emmy]; just idle chit chat.  Now, I’m watching the news a bit and then, it’s off to bed.  So good night.  I’ll peck out more here tomorrow. 

Tom Hesley

Received Mail and Shipments

  • Weekly coupon mailer.
  • Discover credit card offer.  No thanks.
  • Bill for Mom’s diabetic shoes.
  • Invitation to retiree financial planner seminar.  Not at this time, thanks. 

Related Posts

Today’s Diet: 2010-06-08

Tuesday, June 8th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 03:40 PM: Pork roast and vegetables.  300 calories.
  • 03:45 PM: Plain sugar-free yogurt with blueberries.  200 calories.
  • 04:30 PM: 1 can of anchovies.  80 calories.
  • 08:30 PM: 1 cup oatmeal with Parmesan cheese.  500 caloriesl

 

Total calories: 1080.

Tom Hesley

Related Posts