Today’s Diet: 2010-06-12
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 11:30 AM: Extra large Dunkin’ Donuts decaffeinated coffee with cream and hazelnut flavoring. 100 calories.
Total calories: 100.