Archive for June 22nd, 2010

Today’s Business: 2010-06-22

Tuesday, June 22nd, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Balance all checking accounts.   DONE.

Log

08:15 AM: I’m up.

09:00 AM: Facebooked a while this morning.  Friend count is now 194.

10:40 AM: Went down to the pavilion and created audio journal episode  AJE-2010-06-22-10-00.

11:45 AM: Finished balancing all checking accounts (Mom’s my personal, my business, and the   WPSBC Alumni Association’s).

01:45 PM: Filed papers in office and performed some general tidying up around here.  Not done by any means, but it looks nicer and more spacious.

02:55 PM: Watched today’s episode of   The Young and the Restless   on the DVR.  Lilly, in open court, chose not to force Mac to give the amniotic fluid from Kane’s and Lilly’s babies.

06:30 PM: Watched yesterday’s and today’s episodes of  Dr. Phil;  both reruns, but good enough that they were worth seeing a second time.

07:30 PM: iPodded at the pavilion for an hour.  The now-clean concrete looks virtually brand new after yesterday’s power washing.

10:00 PM: Talked with [Emmy] on the phone.

11:00 PM: Watched tonight’s episode of   CNN’s AC 360   that covered mostly the ongoing oil spill in the gulf.

11:50 PM: Watched last night’s and tonight’s episodes of   NBC’s Nightly News   on the DVR.

11:55 PM: Okay, I’m going to bed now.  Enjoy your rest, and I’ll be back tomorrow.  Good night.

Tom Hesley

Received Mail and Shipments

  • $10 coupon from Bed Bath & Beyond.
  • $5 back on travel offer from Chase Bank.
  • AAA Visa credit card offer.  Not at this time, thanks.

Related Posts

Quest Revisions: 2010-06-22

Tuesday, June 22nd, 2010

Documents Revised Over The Past 24 Hours

From the   Tom’s Love Quest   blog:

Revised Post Count: 54

Tom Hesley

Today’s Diet: 2010-06-22

Tuesday, June 22nd, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 11:30 AM: 1 can anchovies.  75 calories.
  • 11:35 AM: 2 cups skim milk.  160 calories.
  • 01:00 PM: 4 slices of reduced fat Colby-jack cheese.  200 calories.
  • 02:30 PM: Chuck roast and vegetables.  800 calories.
  • 05:00 PM: 1 cup raisins.  520 calories.
  • 11:00 PM: 1 bowl of oatmeal with Parmesan cheese.  500 calories.

Total calories: 2255.

Tom Hesley

Related Posts