Archive for June 28th, 2010

Today’s Business: 2010-06-28

Monday, June 28th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.

Log

09:00 AM: I’m up.

10:05 AM: Facebooked a while this morning.  Friend count is now 233.  My official Facebook page I created Friday now has 25 fans.

10:15 AM: Filled Mom’s medicine trays for the next three weeks.  No meds require reordering this week.

03:45 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

04:55 PM: Watched the 2010-05-31 episode of   Dr. Phil   on the DVR.

06:00 PM: Watched   KDKA TV News at Five   with [Emmy].  Interesting Consumer Reports story they reported about mattresses.  They said that regardless of how much you spend, all mattresses have essentially the same quality of construction and thus, the same level of comfort.  Some people found the more expensive ones more comfortable while others liked the cheaper ones.  They ducked the question of which mattresses are the best by saying that comfort is a highly personal thing.  But they found no evidence that the more expensive bedding is any more comfortable to more people.  So they recommended finding a mattress that you prefer, and then haggling with the sales person to get it or waiting for it to go on sale.  Good story.

07:00 PM: We just finished supper; which consisted of steak salads from Sheetz with ranch dressing.  Yum!

07:30 PM: Watched the   CBS Evening News.  Erica Hill was at the anchor desk.  I miss seeing her and Anderson Cooper together on CNN’s AC 360.  Hopefully, she’ll get back on there soon.

07:35 PM Nap time.

09:00 PM: I’m back up.  Had some disconcerting dreams during the nap that I’m not even sure how to describe.  Rather than sights or sounds, these dreams consisted of just feelings.  I saw nothing, and heard no one.  But I felt them.  Take that feeling you used to get as a child when you rode a ride at an amusement park for the first time, or when you were riding home after a mid-fall football game.   To me, each of these activities offers a distinct set of feelings.  I even get different emotional impressions for the same experience at different times in my life.  E.g. Riding the push merry-go-round at school in the spring of 1973, and doing it in the fall of 1976, each has its own unique feelings.  Sometimes, I remember experiences like these more by the emotions they invoke rather than what I saw, heard, or smelled while experiencing them, and every so often when I dream, all I get are the feelings.  This is strange but a curious thing as well.

11:00 PM: Watched tonight’s episode of   NBC’s Nightly News   as well as the first quarter of   CNN’s AC 360.  Plus, we deleted several rerun episodes of Dr. Phil   from the DVR, as [Emmy] and I both have already seen them.  Yep, it’s rerun time now, during the summer.

Tom Hesley

Received Mail and Shipments

  • One of Mom’s monthly retirement pension pay stubs.
  • Mom’s most recent social security earnings statement.
  • Misc. bills.
  • Consumer Reports magazine; the 2010-06 issue.
  • Promo Only’s Mainstream Radio music series; the 2010-07 issue.
  • A Highmark health publication.  Mom’s medical insurance company, trying to entice her into exercising more and eating better.  :-)

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Shopping Trip: 2010-06-28

Monday, June 28th, 2010

06:30 PM: Went to Sheetz for the following supper items:

  • Two steak salaes (one for [Emmy] and one for me), with the following ingredients:
    • Steak
    • Romaine lettuce
    • Jalapenos
    • Pickles
    • Black olives
    • Mild pepper rings
    • Diced tomatoes
    • Green peppers
    • Slivered onions
    • Diced onions
    • Pepper
    • Ranch dressing
    • Sliced hard-boiled eggs
    • Double meat

Total cost: $13.93

Grand total: $13.93

Tom Hesley

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Facebook Tid Bits: 2010-06-28

Monday, June 28th, 2010

11:52 AM: Yes, that’s true. There’s nothing more frustrating than having a discussion with someone who knows not what they know not. :-) In that situation, I don’t even bother trying to teach them; unless of course, they’re a boss or something. Then, it becomes necessary to cope with the ignorance. Grrrrrrrrr.

04:45 PM: I got notified by [a big appliance store in Philadelphia] like that once when I ordered an entertainment stand. When I got there, they told me that I’d already picked the thing up. Well, we went around and around; to the point where the sales person and I were shouting at each other. I then called their main headquarters, and they instructed the store manager where I bought the unit to give me a new one; pronto. Then, when I went back again to finally get the furniture, that manager wouldn’t even speak to me; just stuck her nose in thei air and walked away while her subordinates carried it to the car. That happened back in 2001 and I never bought anything from them again; at least, not until this past February when I purchased my iPod Touch. Still though, they lost much business from me because of that fiasco in Philly.

09:41 PM: I think that books by self-described “average-looking” guys on how to seduce beautiful women, would be more believable if those fellows would include pictures of themselves. They rarely do however. That and their misleading tactics of trickery virtually destroys their credibility. Sure, they’re fun to read. But most  offer little practical value IMHO. Hmmmm. The things people say to make a buck. :-)

Tom Hesley

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Today’s Diet: 2010-06-28

Monday, June 28th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 12:15 PM: Cream cheese Jello.  300 calories.
  • 01:00 PM: Jumbo Slim Jim.  290 calories.
  • 02:15 PM: 6 Oz. blueberries.  90 calories.
  • 02:15 PM: 3/4 cup raisins.  390 calories.
  • 02:20 PM: 1 cup skim milk.  80 calories. 
  • 02:20 PM: Multivitamin.  0 calories.
  • 06:00 PM: Sheetz steak salad.  800 calories.
  • 10:15 PM: 1 cup raisins. 520 calories.
  • 11:45 PM: 6 slices of muenster cheese.  480 calories.

Total calories: 2950.

Tom Hesley

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