Archive for June 30th, 2010

Today’s Business: 2010-06-30

Wednesday, June 30th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • WPSBC Alumni board meeting.  DONE.

Log

09:15 AM: I’m up.

10:05 AM: Facebooked a while this morning.  Friend count is now 240.  My official Facebook page I created Friday now has 30 fans.

11:00 AM: Checked the box trap at the shed.  Nothing today.  I wonder what I should bait the trap with in order to attract groundhogs?

12:15 PM: Mailed out three memorials on behalf of the   WPSBC Alumni Association;  for recently-deceased members.

12:55 PM: Just completed the treasurers report for tonight’s   WPSBC Alumni Association   meeting.

02:30 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

04:00 PM: We napped a little while and then watched   CNN’s Rick Sanchez   news show.

05:00 PM: Lingered at the pavilion in the sun.  A trifle cool for a pavilion day, but the bright sun easily overcame the chill in the air.

08:40 PM: Just finished up with the   WPSBC Alumni Association   board meeting.  We’re now ready for the convention this August.

11:00 PM: Watched   Larry King Live   and   AC 360.  Now, it’s bed time.  See you tomorrow.

Tom Hesley

Received Mail and Shipments

  • Quarterly rubbish pickup bill.
  • Gas bill.  We owe nothing this cycle.
  • Summary of Mom’s medicine expenses incurred so far this year.

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Today’s Diet: 2010-06-30

Wednesday, June 30th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 10:00 AM: Cream cheese lime Jello.  300 calories.
  • 01:00 PM: 6 slices of muenster cheese.  480 calories.
  • 02:00 PM: Cream cheese lime Jello.  400 calories.
  • 08:00 PM: 1 cup raisins.  520 calories.

Total calories: 1700.

Tom Hesley

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