Today’s Diet: 2010-06-30
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 10:00 AM: Cream cheese lime Jello. 300 calories.
- 01:00 PM: 6 slices of muenster cheese. 480 calories.
- 02:00 PM: Cream cheese lime Jello. 400 calories.
- 08:00 PM: 1 cup raisins. 520 calories.
Total calories: 1700.