Today’s Diet: 2010-07-04
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 11:20 AM: Grapes. 150 calories.
- 12:45 PM: Many Tootsie Rolls. 500 calories.
- 02:00 PM: 5 slices of pound cake. 1000 calories.
- 02:30 PM: Mixed fruit. 300 calories.
- 03:00 PM: 2 cheeseburgers. 600 calories.
- 09:15 PM: 3 Texas hot dogs. 750 calories.
Total calories: 3300.