Archive for July 6th, 2010

Today’s Business: 2010-07-06

Tuesday, July 6th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Do all pending laundry.  IN PROGRESS.

Log

10:00 AM: I’m up.  Another hot one today; probably even warmer outside than yesterday.  So, we’ll probably stay indoors during the bright part of today as well. 

10:15 AM: Discovered that the   Audio Journal Information Page   was missing some content.  Not sure how this happened.  However there was some very slow responses a few weeks back for a couple days from my web sites, and I did update that page during that period.  This problem has since been resolved.  However, it’s possible that during the slowdown, some posts that I saved were truncated.  I’ve restored the page from backup, and hopefully there aren’t too many more chopped ones like it in my collection. 

10:20 AM: [Emmy] just rose.  I’m heating up a pot of water for mint tea now.

12:40 PM: Took the garbage out, made a big bowl of lime flavored cream cheese jello, and got the mail. Hot!

02:55 PM: Just returned from a    Sheetz shopping trip,   to pick up lunch. 

03:00 PM: Watched today’s episode of   The Young and the Restless   on the DVR.   Laundry is in progress.

05:00 PM: [Emmy] watched some older episodes of    The Young and the Restless   and   Pittsburgh Today Live   while I napped.  93 degrees on the east porch as of a few minutes ago. 

07:00 PM: We just awoke from a nap.  We sure do like the air conditioners here, because despite the 93 degrees and blazing sun today, the indoor temperature never went above 73. Good thing too because it’s too bright and hot to even go swimming. So my pale complexion and I will just languish here in this wonderful AC, and remain pale and wrinkle-free forever. :-) I’ll worry about the electricity bill tomorrow.

08:15 PM: Went down to the pavilion with [Emmy] now that the sun’s down.  Still though, it’s 82 degrees; but comfortable though on the warm side of comfortable.  :-)  

09:30 PM: We didn’t stay long however, as the bugs were biting big and the carcases of skunks, squirrels, and groundhogs were smelling strong.  We’ve had a lot of dead animals this year around the property.  This sort of comes in waves; some years, we have none.  But this year, we’ve got plenty. 

10:00 PM: Put away two loads of clean laundry.  We’ll get to the rest tomorrow. 

11:00 PM: Watched   CNN’s AC 360.  Now, to bed.  So good night, and brace yourselves for another hot day tomorrow.   Take care.

Tom Hesley

Received Mail and Shipments

  • Wolf Furniture 50% off coupon.
  • Promo Only’s EADFF music series; the 2010-07-01 issue.
  • Promo Only’s Country Radio music series; the 2010-07 issue.
  • Promo Only’s Modern Rock music series; the 2010-02 through 2010-07 issues. 

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Shopping Trip: 2010-07-06

Tuesday, July 6th, 2010

Went over to Sheetz for a late lunch today, and bought the following items:

  • One steak salad with the following ingredients: 
    • Steak
    • Romaine lettuce
    • Black olives
    • Mild pepper rings
    • Pickles
    • Diced tomatoes
    • Green peppers
    • Diced onion
    • Slivered onions
    • Pepper
    • Fat-free Italian dressing
    • Sliced hard-boiled eggs
  • One 12” Pepperoni sub with the following ingredients:
    • Marinara sauce
    • Pepperoni
    • Provolone cheese
    • Wheat roll
    • Pesto sauce
    • Salt
    • Pepper
    • Lettuce
    • Pickles
    • Diced onion
    • Slivered onions
    • Black olives
    • Green peppers
    • Cooked peppers
    • Cooked onions
    • Oregano
    • Jalapenos
    • Mild pepper rings
    • Parmesan cheese
    • Sliced tomatoes

Grand total: $11.19

Tom Hesley

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Today’s Diet: 2010-07-06

Tuesday, July 6th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet caffeine-free Pepsi  throughout the day. 0 calories.
  • 03:00 PM: Pepperoni sub.  1000 calories.
  • 06:00 PM: 1 bowl of lime flavored cream cheese jello.  400 calories.
  • 09:00 PM: 1 bowl of lime flavored cream cheese jello.  200 calories.
  • 09:00 PM: Multivitamin.  0 calories.

Total calories: 1600.

Tom Hesley

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