Today’s Diet: 2010-07-06
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 03:00 PM: Pepperoni sub. 1000 calories.
- 06:00 PM: 1 bowl of lime flavored cream cheese jello. 400 calories.
- 09:00 PM: 1 bowl of lime flavored cream cheese jello. 200 calories.
- 09:00 PM: Multivitamin. 0 calories.
Total calories: 1600.