Today’s Diet: 2010-07-10
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 11:00 AM: Peach flavored cream cheese Jello. 600 calories.
- 05:00 PM: 8 Oz. top sirloin steak. 425 calories.
- 05:00 PM: Fried peppers, onions, and mushrooms. 200 calories.
- 05:15 PM: 1 bowl cherries. 200 calories.
- 09:00 PM: 2 large peaches. 200 calories.
- 12:00 AM: 1 bowl of Cheerios with skim milk and raisins. 600 calories.
Total calories: 2225.