Today’s Diet: 2010-07-22
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet caffeine-free Pepsi throughout the day. 0 calories.
- 12:15 PM: 1 foot-long Sheetz MTO chicken sub. 800 calories.
- 02:00 PM: 1 piece of Papa John’s pepperoni pizza. 300 calories.
- 04:00 PM: 6 chocolate chip cookies and 1 piece of fudge. 800 calories.
- 07:15 PM: 1 bowl of cream cheese Jello; cherry flavored. 400 calories.
- 07:20 PM: 1 bowl of cherries. 200 calories.
- 09:30 PM: 1 banana. 125 calories.
Total calories: 2625.
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