Today’s Diet: 2010-07-27
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 07:30 AM: 1 bowl of lime-flavored cream cheese Jello. 400 calories.
- 12:15 PM: Cheese steak sub. 1200 calories.
- 02:00 PM: 1 bowl of cherries. 200 calories.
- 04:00 PM: 1/2 a steak Stromboli from yesterday. 800 calories.
- 07:00 PM: 1 bag of butter-flavored popcorn. 260 calories.
- 09:00 PM: 1 bowl of Cheerios, blueberries, raisins, and skim milk. 500 calories.
Total calories: 3360.
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