Archive for August 8th, 2010

Today’s Business: 2010-08-08

Sunday, August 8th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.

Log

07:00 AM: We’re all up. [Ann] again came through all the dorm halls just now, loudly proclaiming that it’s time to get up.  This time, she had a strap of bells that she shook loudly.  I slept better overnight; despite Sasquatch’s snoring.  I really must have been tired. 

07:45 AM: Now heading to breakfast with [Emmy] and [Mentat].

08:30 AM: Counting up the cash and checks we took in over the weekend.  Filled out deposit slip to be taken to the bank on Monday.

09:15 AM: We socialized a little more with friends in the WPSBC lobby, and checked our rooms for articles we might have left behind.  None found. 

10:00 AM: Now, [Emmy], [Mentat], and I are heading back to [Emmy's] place. 

12:00 PM: [Mentat] and I said goodbye to [Emmy] and caught a taxi to the train station.

01:00 PM: We boarded the eastbound train for Altoona and Tyrone.

03:50 PM: We reached Altoona, on time, and I said goodbye to [Mentat].  Sister Christine came by to pick me up and then, on to the hospital to visit Mom. 

06:00 PM: We visited Mom for an hour or so.  She’s not doing very well today.  She has a high fever.  She appears to have contracted some sort of infection since yesterday.  She slept mostly but appeared very uncomfortable. 

09:30 PM: Talked with [Emmy] for a shorter-than-usual time, as we just spent most of the weekend together and because I’m just so tired tonight. 

10:00 PM: Unpacked my suitcase from this weekend and watched various shows on TV.  I’m beat; as is the usual case after a   WPSBC Alumni Association   convention.  So I’m off to bed.  Enjoy the rest of your evening, and I’ll write more tomorrow. 

Tom Hesley

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Today’s Diet: 2010-08-08

Sunday, August 8th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Diet pop and herbal tea throughout the day. 0 calories.
  • 08:25 AM: 1 cup of decaffeinated coffee with half & half.  100 calories.
  • 08:25 AM: 2 cups of orange juice.  220 calories.
  • 08:25 AM: 2 slices of buttered toast.  240 calories.
  • 08:35 AM: 3 eggs.  300 calories.
  • 08:35 AM: 4 slices of bacon.  400 calories.
  • 05:30 PM: Chicken and rice dish at hospital while visiting Mom.  300 calories.
  • 06:00 PM: 1 vanilla shake from McDonnald’s.  390 calories.
  • 10:00 PM: 1 bowl of Cheerios cereal with blueberries, raisins, and skim milk.  500 calories.

Total calories: 2450.

Tom Hesley

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