Today’s Diet: 2010-08-13
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Diet pop and herbal tea throughout the day. 0 calories.
- 02:00 PM: Indian lunch. 1500 calories.
- 10:00 PM: 1 bowl of cherries. 200 calories.
- 11:30 PM: 2 bowls of Cheerios cereal with skim milk and organic cane sugar. 800 calories.
Total calories: 2500.
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