Today’s Diet: 2010-08-23
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 08:15 AM: 2 bowls of Cheerios cereal with organic skim milk and organic sugar. 800 calories.
- 12:40 PM: 3 slices of muenster cheese. 240 calories.
- 04:30 PM: 1 extra large decaffeinated coffee from Dunkin’ Donuts with hazelnut flavoring and half & half. 100 calories.
- 05:15 PM: Veggie pizza. 1600 calories.
Total calories: 2740.
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