Today’s Diet: 2010-08-26
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 12:15 PM: 1 Philly cheese steak sub from Penn Station restaurant. 1000 calories.
- 05:00 PM: 2 bowls of Cheerios with organic skim milk and organic sugar. 800 calories.
- 10:00 PM: 1 bag of popcorn. 260 calories.
- 10:00 PM: 1/2 cup of raisins. 260 calories.
Total calories: 2320.
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