Today’s Diet: 2010-08-29
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 08:45 AM: 1 cup of orange juice. 110 calories.
- 01:45 PM: 1 8-Oz. eye steak. 500 calories.
- 01:55 PM: 2 peaches. 100 calories.
- 02:10 PM: 6 slices of Muenster cheese. 480 calories.
- 05:00 PM: 3 bowls of Cheerios with organic skim milk and pure maple syrup. 1200 calories.
- 09:00 PM: 1 bowl of cherries. 200 calories.
Total calories: 2590.
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