Today’s Diet: 2010-09-05
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 10:15 AM: 6 eggs. 600 calories.
- 10:15 AM: Mushrooms, tomatoes, onions, and green peppers, in olive oil. 300 calories.
- 10:45 AM: 1 peach. 50 calories.
- 01:00 PM: 1 bowl of strawberry banana flavored cream cheese Jello. 400 calories.
- 06:00 PM: Sloppy joes made with ground turkey. 1200 calories.
- 09:00 PM: 1 peach. 50 calories.
Total calories: 2600.
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