Today’s Diet: 2010-09-09
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 02:00 PM: 2 catfish fillets. 600 calories.
- 03:00 PM: 1 bowl of lime-flavored cream cheese Jello 400 calories.
- 07:15 PM: 2 bowls of Cheerios with organic cane juice sugar. 800 calories.
- 10:15 PM: 1 cup of orange juice. 110 calories.
Total calories: 1910.
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