Today’s Diet: 2010-09-10
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 11:15 AM: 1 cup of orange juice. 110 calories.
- 11:15 AM: Fresh raspberries. 100 calories.
- 12:00 PM: 1 peach. 50 calories.
- 01:00 PM: 1 bowl of green grapes. 100 calories.
- 03:00 PM: Blueberries and raisins. 500 calories.
- 06:15 PM: Pork roast. 400 calories.
- 06:20 PM: 1 ear of corn. 100 calories.
- 06:25 PM: 1 bowl of raspberry-flavored cream cheese Jello with fresh raspberries folded in. 400 calories.
Total calories: 1760.
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