Today’s Diet: 2010-09-11
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 02:15 PM: 1 bowl of New England clam chowder. 300 calories.
- 02:20 PM: Several pieces of garlic bread. 500 calories.
- 02;40 PM: 2 bowls of soft-serve ice cream with fudge. 800 calories.
- 07:00 PM: 1 peach. 50 calories.
- 10:00 PM: 1 large bowl of cream cheese Jello, raspberry flavored. 800 calories.
Total calories: 2450.
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