Archive for September 18th, 2010

Today’s Business: 2010-09-18

Saturday, September 18th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Wash 3 loads of laundry.  DONE.

Log

08:40 AM: I’m up.  Gray but brighter this morning, and foggy.   So, fog happens when temperature and dew point equal each other.    I learned that yesterday.

09:15 AM: Laundry work continues today.

10:40 AM: Completed   this week’s web site backups.

11:15 AM: Posted the   Site Stats: 2010-09-18   piece.

11:40 AM: Posted the   Shopping Trip: 2010-09-16   piece.

12:45 PM: Watched the 2010-09-08 episode of   Dr. Phil   on the DVR,   titled   Crossing The Line.

03:10 PM: Watched the 2010-09-09 episode of   Dr. Phil   on the DVR,   titled   Rude Teens.

03:50 PM: Watched the 2010-09-10 episode of   Dr. Phil   on the DVR,   titled   When Is Enough Enough?.

04:40 PM: Watched the 2010-09-13 episode of   Dr. Phil   on the DVR,   titled   End The Silence On Domestic Violence.

08:50 PM: Watched the 2010-09-14 episode of   Dr. Phil   on the DVR,   titled   Housewives (season series).

09:45 PM: Watched the 2010-09-15 episode of   Dr. Phil   on the DVR,   titled   Teen Drama Overload.

10:30 PM: Watched the 2010-09-16 episode of   Dr. Phil   on the DVR,   titled   Racial Bias Debate.

11:15 PM: Watched the 2010-09-17 episode of   Dr. Phil   on the DVR, that covered a bit of McGraw’s 60th birthday celebration.

01:10 AM: Recorded audio journal episode   AJE-2010-09-19-00-21.

03:00 AM: Facebooked and iPodded.  [Emmy] went to bed three hours ago but I found myself too revved up by the idea buzzing in my head lately, that the act of accomplishment is highly overrated.  I journaled about it and will post a piece on the subject once I better organize my thoughts.   But now that I’ve been thinking about it with the music on in the background for several hours now, the thought is losing its energy; not because it has become less meaningful, but rather because I’m just getting tired.  So I’m off to bed to think about this further as I fall asleep.  So take care, and I’ll offer more material tomorrow.  Good night.

Tom Hesley

Received Mail and Shipments

None today

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Site Stats: 2010-09-18

Saturday, September 18th, 2010

——–

General Summary
1. Host name prosaic-expressions.com
2. Host URL http://www.prosaic-expressions.com
3. Program start time Sep 18, 2010 07:21
4. Time of first request Feb 24, 2010 00:01
5. Time of last request Sep 18, 2010 00:00
6. Time last 7 days lasts until Sep 18, 2010 07:21
7. Successful server requests 1,283,690 Requests
8. Successful requests in last 7 days 44,289 Requests
9. Successful requests for pages 882,876 Requests for pages
10. Successful requests for pages in last 7 days 35,878 Requests for pages
11. Failed requests 14,426 Requests
12. Failed requests in last 7 days 523 Requests
13. Distinct files requested 48,423 Files
14. Distinct files requested in last 7 days 9,837 Files
15. Distinct hosts served 10,581 Hosts
16. Distinct hosts served in last 7 days 864 Hosts
17. Unwanted lines in the logfile 3,792 Lines
18. Total data transferred 38.321 GB
19. Total data transferred in last 7 days 2.583 GB

 

Tom Hesley

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Weekly Backups: 2010-09-18

Saturday, September 18th, 2010

Weekly backups of all my blog sites completed.

  • Databases size: 14.8 MB.  That’s unchanged from last week.  So the record database size remains at 14.8 MB. 
  • Total data backed up: 95.7 MB.  That’s down 1300 KB from 97.0 MB last week.  Note that this figure includes all databases, site code, static pages, and log files. The record amount of total data saved in a weekly backup remains at 98.0 MB. 

Tom Hesley

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Today’s Diet: 2010-09-18

Saturday, September 18th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet pop throughout the day. 0 calories.
  • 01:15 PM: 1 banana.  125 calories. 
  • 01:14 PM: 1 bag of popcorn with olive oil, basil, and Parmesan cheese.  500 calories.
  • 05:45 PM: 3 scrambled eggs and vegetables.  800 calories.
  • 08:30 PM: 1 pint of Ben and Jerry’s chocolate fudge brownie ice cream   800 calories.
  • 10:30 PM: 2 bowls of Cheerios with organic fat-free milk and organic sugar.  1200 calories.

Total calories: 3425.

Tom Hesley

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